Question: How to Create the Right Mindset For Success in Fitness Goals
Answer: Having the right mindset is huge when making a fitness transformation.
Here's the main concept that Kinobody portrays:
Do not be super attached with your end goal. And stop trying to always arrive at some place.
You need to learn how to enjoy the process and each step of the way.
It is way more fulfilling.
Below are some helpful pieces of content for the right mindset on training and nutrition: